You’re Bogged Down & Overwhelmed.
So you’re probably feeling bogged down and overwhelmed.
I want you to know, you’re not alone.
You might be at the stage of feeling hopeless or chucking it all in. You might also be feeling exhausted and like you’re drowning.Some areas of your life are probably starting to strain. Is it work, home?
Are you getting into arguments, offloading on people around you or getting emotional? Some regular Stress Management Coaching will help pull you out of the dark and get you on track. This system equips you with tools to alleviate stress storms. Weekly coaching sessions, which are kept strictly to half an hour, will gradually, step by step, keep you accountable to key action steps. This can be done at a time convenient to you over the phone or via skype. So it doesn’t matter where in the world you are.
Be kind to yourself.
Take time for yourself.
Do you want to address some of these stressors? Make a time that suits you for a 20-minute chat. I promise this is not a sales call but an opportunity for me to give you value and listen to some of the challenges you face.
About the Author:
Barbara Clifford (The Time Tamer) is a time management & stress management enthusiast based in Alice Springs, Australia. She has spent over 20 years working in time precious and stressful industries such as film, hospitality and marketing. She has always had a burning passion for creating order and making sense of things. She is sought after like a beacon in a sea of chaos to provide professional development in the business environment through workshop training, coaching, mentoring, online training programmes, webinars and as a guest speaker around Australia. Her professional experience has included contracts with small business, Not For Profits, Aboriginal Organisations, Media, Marketing, Aged Care, Universities, Health Services and Cruise Ships. Follow Barbara on Twitter @barbclifford.